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| Pan-fried Fish Coated with Coconut & Spices |
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| Written by Sue Carruthers |
| Saturday, 22 May 2010 01:02 |
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Serve with lemon or lime wedges, and a chutney Ingredients 750g.(1 ½ lb.) fish fillets ¼ cup milk 2 eggs, lightly beaten ½ cup flour 1 cup grated coconut fresh, lightly toasted or desiccated coconut 1 teaspoon salt ¼ teaspoon chilli powder 2 teaspoon garam masala or mild curry ¼ teaspoon freshly ground black pepper Oil for shallow frying. Method Cut fish in lengthwise pieces, around 10cm.x 4cm. (6”x2”) or similar. Combine milk and egg, beating lightly till combined. In a separate bowl mix together the flour with the coconut, salt, chilli powder, garam masala and pepper. Dip fish fillets in egg mixture, and then flour/coconut mixture, shaking off any excess. Heat oil to about 2cm. (3/4”) deep in a frying ban, and cook fish on both sides till golden about 5 minutes a side. Fish can also be cooked in a deep-fryer. Drain on kitchen paper.
Variation: Cocktail Spiced Fish Cut into bite-sized cubes and proceed with recipe. Fish bites can be deep-fried. Serve as finger food with Sundowners |
| Last Updated on Saturday, 22 May 2010 01:25 |



(Serves 4-6)